What if right now in this moment, you could start living THE BEST 30 DAYS OF YOUR LIFE?
This isn’t some hokey hypothetical here. I’m serious, what if right now you had everything you needed to be your HAPPIEST, HEALTHIEST, SEXIEST self? If you had…
…what in the heck would you do with your fabulous self?
Three years ago, you would have found me hunkered down in the corner of my bathroom praying for a magic pill, a Genie, anything that could clear the smoke of bitterness and confusion from my lungs. I couldn’t breathe, I was afraid to change, and I was also a mom who couldn’t afford to entirely lose her sh*t.
There is no such magic pill that grants you instant happiness.
There’s only one (maybe 2) questions that you must get butt-naked honest about:
What Secrets Are You Willing to Face to Start Breathing Again?
What story, thoughts, or relationships are you holding on to that are cutting off your air supply?
Again this is not a hypothetical. Regret, anger, resentment over not living the life you desire can and will eventually make you sick. Studies have shown that bitterness and stressful relationships can be as bad for your heart as a regular smoking habit.
In my practice, working with women on various issues from anxiety and depression, to work and marital stress, I have seen the physical complications that arise from what I call TOLERENZA.
- The endless expectations of those around us
- The heavy blows of our own self-criticism
- Nights of passionless dutiful sex
- Days of joyless parenting
We take one for the team. Save face. Endure. All the while suffering through migraines, sleep deprivation, indigestion and a host of other medical complications. Our bodies fire with signals that something’s wrong, yet we stay the course.
We do this damn well, but ever hear the saying: “That Which You Tolerate, You Teach?”
Pretty heavy right?
The 30-Days of Yes Challenge will help you put an end to chronic resentment and tolerenza in your life. You will reconnect with your mind, your body, and most importantly you will discover THE BEST OF YOU. You will learn to say YES to yourself and to the things that bring you happiness.
You don’t want to wait for the ultimate smack down to wake up like I did.
I was sleepwalking through motherhood. Constantly on edge. Irritable. Distracted by resentment and distrust in my marriage. I didn’t want to raise my kids like this and knew something had to change. One day I looked into the mirror and said, “I can’t go on like this.” But it wasn’t until I was sucker-punched by the complete unexpected that I took action.
I was seven months pregnant with a 2-year old at home when I discovered that my husband was in Spain having an affair with a younger woman. It was the final straw of years of passive existence. In the 30-Days of YES Challenge, I share my story and reveal the exact steps I followed to regain strength and move forward.
In the end, after losing everything, some pretty amazing blessings came my way. Like the day I nervously walked into the Cash for Gold shop to sell my wedding ring and walked out with a house.
I know what you might be thinking:
“Tamika, this is all good and well, but I can’t even get out of bed right now, how am I going to move through this?”
“What in the heck is wrong with me? Did I do something? Is this my fault?”
“What will my family think? How will this affect my kids? Am I just being ridiculous to think…?”
These are the same questions that flashed through my mind before I decided to put an end to Tolerenza in my life. I was scared sh*tless and doubted my every move. But I made it through, with a modicum of grace and dignity intact.
Over the years my friends have asked, “Tamika, how did you do it? How did you manage to make the transition so smoothly?”
Well, it was hardly a smooth transition. The truth, is I followed a very disciplined path and meditated on the collected stories and wisdom of other heroic women around me. I also wept…a lot. Then, most importantly, I took action.
And the crazy thing, is all of that had to happen in order for me to know how to help you. The 30-Day challenge is no magic pill, but it will certainly have you shouting “Holy Hell…this is exactly what I needed!”
So if you’re ready to transform your doubt and fear into a life filled with love, energy, and abundance then…Give YOUrself a chance!