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Most of us live life on cruise control, until some unexpected lossthrows us totally off course.Only then do we find thecourage and power to be and speak our truth.
Lots of life happens in between, and only a fraction of us actually LIVE THE BEST LIFE we can – A life that is honest, bold, and regret-proof.
I say, why wait until life corners you into surrender? What if you could UNLEASH the power RIGHT NOW to live with the same sense of aban don and adventure as if you were to die tomorrow?
What if right now in this moment, you could start living THE BEST 30 DAYS OF YOUR LIFE. What would you need? Money? A Man?More confidence?Who would you need to make amends with? Who would you need to cut off?
but I’m willing and ready to explore them with you. Because quite frankly, your health, your livelihood, your ability to show up as a motherhinges on these very questions.
Someone once told me, “That which you tolerate, you teach.”
This struck a chord deep inside me as I faced one of the biggest decisions of my life. Not too long ago I walked dead into the centre of my greatest fear: I became a SINGLE MAMA! After years of being in an emotionally unhealthy marriage, which culminated in a painful affair between my-ex and a younger girl, I decided that staying-would damn near kill me.
I was depressed,constantly irritable and worse of all, I could barely enjoy motherhood. I was not the woman I wanted my daughter or son to know, and from that viewpoint, the decision became very clear to me. I knew that stepping into the unknown, as scary as that can be for most of us, was 100% the right move FOR ME.
But of course, I was scared sh*tless. I didn’t know how I was gonna pay my mortgage, I didn’t know how I was going to feed my kids. I didn’t know where I’d find the energy to chase around two toddlers.
What I’m excited to share with you. What I’m excited to help you uncover, are the SECRET MIRACLESthat you experience when you COME OUT ON THE OTHER SIDE of your greatest fears.
I mean crazy things happen! Support, Resources, Love, Money, Everything You Ever Imagined starts to show up in the most unimaginable ways. And every blessing that comes your way offers a little nudge of reassurance that, despite moments of doubt,YOU ARE moving in the right direction.
Do you feel a dissatisfaction that lingers in your mind, in your stomach, in your heart that you can no longer ignore?
Here’s what I’ve concluded. I’m not a doctor. But contempt, anger, frustration, regret, all of these things will eventually make you sick. In fact a recent study suggested that stressfulrelationships, namely marriages, can be as bad for the heart as a regular smoking habit.
The AWESOME news is that if you’re reading this right now, you have an advantage that many women across the world don’t enjoy.
You have ACCESS, SUPPORT, and MEANS to radically change your life. You have the power to turn the tide in your relationships. You have the power to make the career change that you’ve been wanting for so long. You have support and people around you who believe in your potential and who are ready to hold you accountable
The only barrier to any change in your life is truthfully YOU.
Now for the disclaimer. This challenge IS NOT FOR EVERYONE. As a clinical therapist, I have witnessed the powerful transformation that takes place in people’s lives when they begin to change old patterns of thinking and being.
It almost has NEVER WORKED with clients who want a quick fix, who want to be told exactly what to do, who aren’t ready to dig their hands into the process. Taking action involves risk, it means rocking the boat, and it means potential changes in your life that may not make the most logistical sense.
Some of you who might be in crisis mode at this very moment, ARE NOT quite ready for the change process, perhaps you’re still grieving and need every ounce of energy you can muster to simply show up for the day. I totally get that. Surround yourself with people who will love up on you, until you can love yourself again. Your body will tell when you’re ready to take action.
If you’re a mom, chances are you barely get 5 minutes to use the restroom let alone read. So this entire program has been created with YOU in mind. Each day you will be given an audiolesson that will keep you PRESENT and FULLY ALIVE. We will start off slow, but eventually you will uncover the gunk that keeps you stuck, you will change old patterns of thinking THAT ARE NOT WORKING FOR YOU, and most importantlyyou will fall in love with YOU and LIFE again.
You’re going to need something to document the flood ofAha! moments that strike you throughout this journey. Download your SML Journal, put it in a pretty binder with pictures of you and your favorite things on the cover, and CELEBRATE YOU for the next 30 days. Put your binder in a special place where your kids can’t doodle or your dog can’t drool over it. This journal is your new LIFE MANUAL and will lead you to GREATER CLARITY if you treasure it as such.
We spend millions of dollars on creams and serums to slow the aging process. But if you want to really stop the aging process, STOP
STRESSING! Studies have shown that excessive stress releases chemicals in our bodies that begin to change our biological makeup. Our minds, our bones, our cells begin to breakdown when exposed to constant amounts of stress. And guess what? The acceleration of aging caused by stress happens more frequently among women than men. It’s no wonder. Our brains never stop. But in this next 30 days I’m going to introduce you to my 3 FAIL-PROOF AGE RENEWING TREATMENTS THAT WILL BRING YOU ENERGY, JOY, AND LONGER LIFE!
Here’s a sneak peak:
When I was knee deep in therapy following my separation, my therapist gave me a little note with sweet words of wisdom. She had no idea the impact it had on me. It said,
“No matter how things may seem, you are exactly where you’re supposed to be at this moment.”
I branded those words onto my soul.
When life really knocks you down, the slightest gestures of compassion are magnified and intensely felt. I remember being in a yoga class as I was trying to piece my new life together. The instructor gently touched my shoulder to adjust me, and within seconds I was sobbing a river right in the middle of class. I was so raw that her touch felt like an invitation for me to unload all of my pain. The best part of all was I didn’t care.
For once, I was FEELING something so REAL and intensely that ripped me so wide open that I couldn’t fake anything anymore. And it was so fu*@ing liberating.
PEELING back and exposing the layers of your pain is a huge part of finding true love and success in your life.
I am going to show you how FEELING YOUR WAY TO CLARITY is so much more productive than PRETENDING.
This is scary, but pays huge dividends in the end.
How can you find love if you don’t love yourself? Whether you’re married or single, your ability to attract love is only as goodas your ability to celebrate you.
Women struggle with finding love in their lives for two reasons: (instead of numbers can you use a cool graphic like hearts or something)
1
Many women feel that if they don’t have “A Man” in their life, they don’t have love. Together, we’ll explore how to identify the magnificent love that exists in your life at this very moment, which will transform how you pursue and awaken romantic love in your life.
2
Most women are too busy loving everyone else around them, that they lose sight of their own beauty and purpose. Sometimes we get so caught up with completing our mental checklists and ensuring the comforts of others, that our very senses become disenabled. We forget to breathe, we neglect our bodies, and we become crabby, maybe a lot crabby. And truthfully ladies, Crabby Is Not Attractive.
My favorite treatment of ALL! We all know what MILF affectionately stands for and if you don’t it won’t take you long to find out. Stay with me on this one I’m going a little deep here.
Many of you probably had an“Oh no he didn’t” thought when I mentioned my ex’s affair with the younger girl. Yes, it always stings more when “the other woman” is 10 years your junior, but here’s the truth, and the lesson I had to learn. About 4 years into my marriage is when I could say I became un-“f”-able. This was the moment in my relationship when judgment and resentment crept into every thought I had about my husband, for reasons you’ll learn more about throughout our journey. Sadly, there were times when I couldn’t even look at him let alone sleep with him. Told you I was going deep.
Finding yourself in a place where your heart is hardened in your relationship calls for IMMEDIATE ATTENTION. Staying in the zone of indifferenceis a SURE PATH TO PASSIVE AGGRESSIVE HELL and makes you just as responsible for the events that ensue in your relationships and in life.
I love what Eckhart Tolle says about relationships, “It is easier to recognize the source of negativity in your partner than to see it in yourself, which can manifest in many forms–possessiveness, jealously, control, withdrawal, unspoken resentment, the need to be right, the urge to argue and attack…” What if you turned the question around? What’s going on with YOU? What’s underneath the anger and resentment that you feel and how can you begin to change it RIGHT NOW?
You wanna feel irresistible, playful, and “f-able” again in your love life? Let’s clear out the webs and re- discover the qualities that will get you there!
These next 30 days together will be rocky, you will laugh cry, and you may even resent me at times. But trust me, I know firsthand what this process is like and the amazing things that await you on the other side. I also know that there is no way I could have survived without the support of friends and family. For the next 30 days you will have the support of a community of awesome moms who can honestly say, “I know how you feel.” This is a safe place for you to ask difficult questions, for you to shout an occasional expletive just because, and a place where you can find the courage to BE YOU. You will receive a special invitation to join the SML Private Facebook group once you join the challenge.
My promise to you is that if you don’t experience one Aha moment after another, I will gladly refund your investment. HANDS DOWN!!!
